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My Races

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Hey ya! Hey! It's me Tiffany also known as HerbNRun. I am a mother, wife, friend, runner and lover of life. I'm sure there are some other titles but we will focus on those. I have a passion for fitness. On this page you will find my upcoming races and my past races. For a day to day look at my fitness and training follow me on Instagram or on my Me Too Kids Fitness page for information about my class as a Fitness Warrior!

Races:

Below you will find the dates and races I have participated in. The official time, if available is posted beside it. Any races you think I would like? Let me know leave a comment below! 

Personal Records:

These records are not all from official times. I run with Nike+ and use that keep track of all my runs with the exceptions of those on the treadmill. Treadmill runs are logged to my Nike+ app via my Garmin watch.  You can find me and link with me on Garmin Connect and/ or Nike+ by searching for me, Tiffany Copeland or Ladienvi25.

1k: Feb. 17,2016: 5:03
Mile: March 29, 2016: 8:37
5k: March 29, 2016: 28:10
10k : March 18, 2018 59:04
15k: Jan. 21, 2018: 1:35:35
Half Marathon:March 18, 2018 2:04:45
Marathon:Nov 11, 2017 4:51:29

Upcoming Races: 

April 27 - 28: Ragnar Trail Richmond

Tentative Races:

Looking to the fall. 

Road Races Completed : 

Click the name of the race to find more information about the race from its official website. Click the time completed to read my Recap! 

2018:

March 3: Powhatan Solar 10 miler  : 1:49:48
Jan 21: Frostbite 15k: 1:35:35

2017:

June 8: Anthem Corporate Run: 5K: 31:00
April 30: Carytown 10k: 1:10:02
January 22: Frostbite 15k : 1:46:36

2016:

June 7: Sports Backers Corporate Run: No official time logged. 
April 24: Carytown 10k: 1:05:55
February 28:  Sentara Colonial Half Marathon: 2:32:26

2015:

April 26: Carytown 10k: 1:08:37






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